We all get stress, but managing stress is essential to maintaining our overall health and well-being. As part of the Healthy Emory Initiative, the following stress management programs are currently available to help relieve your stress:
Take 5 Stress Videos - Relieve your stress in 5 minutes with these quick, easy videos
On-site StressBreaks - The Faculty Staff Assistance Program (FSAP) and the Blomeyer Health Fitness Center are offering 20-minute "breaks" in several locations
Stress may be inevitable, but how we handle it is our choice. Take time to practice wellness!
Sign Up Now to Get Your W-2 Online
Why wait for the mail, when you can get your W-2 much faster? You can sign up online now to receive your W-2 electronically in January. You'll get your W-2 faster and you'll never lose it because you can always go online and download another copy. If you have signed up in previous years, you do not need to sign up again. For new participants, the deadline to sign up is Thursday January 14, 2014.
USE SPARKFLY & SAVE THIS HOLIDAY SEASON!
Use Sparkfly for your holiday shopping! Save on gifts, also save on travel, restaurants, movie and event tickets, and more. There are also thousands of other offers and savings on just about anything else you could imagine. So before you buy anything, be sure to check out Sparkfly first ... and save!