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Blomeyer Buzz - November 2009 newsletter
Blomeyer Thanksgiving schedule
- Wednesday November 25th: Closed early at 7p.m.
- Closed November 26th and 27th
- Open regular hours for the weekend 11/28 and 11/29
- No group exercise classes Saturday
Weigh-4-the Holidays
- Form teams of 3-4 participants and weigh-in before Thanksgiving, Christmas & after New Year’s
- All participants are welcome to attend “Track Workouts” beginning Tuesdays in November during Lunch
- Sign-Ups: 10/26 thru 11/6
- 1st weigh-in: 11/9 –11/13
Turkey Shoot-out
- Do you know how many calories are on your plate?
- You will have to choose which one of our dinner plates has the most and the least amount of calories.
- Week: 11/16 thru 11/20
Diabetes Education Week
- Learn ways to reduce your risk of developing type 2 diabetes.
- Week: 11/1 thru 11/7
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