RESOURCES
NEWSLETTER

Blomeyer Buzz - November 2009 newsletter

NEWS AND UPCOMING EVENTS

Blomeyer Thanksgiving schedule

  • Wednesday November 25th: Closed early at 7p.m.
  • Closed November 26th and 27th
  • Open regular hours for the weekend 11/28 and 11/29
  • No group exercise classes Saturday

Weigh-4-the Holidays

  • Form teams of 3-4 participants and weigh-in before Thanksgiving, Christmas & after New Year’s
  • All participants are welcome to attend “Track Workouts” beginning Tuesdays in November during Lunch
  • Sign-Ups: 10/26 thru 11/6
  • 1st weigh-in: 11/9 –11/13

Turkey Shoot-out

  • Do you know how many calories are on your plate?
  • You will have to choose which one of our dinner plates has the most and the least amount of calories.
  • Week: 11/16 thru 11/20

Diabetes Education Week

  • Learn ways to reduce your risk of developing type 2 diabetes.
  • Week: 11/1 thru 11/7