Blomeyer Buzz - February 2013 Newsletter

• News and Upcoming Events
• American Heart Month
• Recipe: Cauliflower Mash
• Quote of the Month
• Health Observances of the Month

National Wear Red Day

• February 1st
• Wear RED on Friday, February 1st to raise awareness for heart disease and be entered into the raffle to win our RED basket!

Flights to Fight

• February 4th - 22nd
• Join this program and fight heart disease! Climb your way to increased cardiovascular fitness. Now, get to stepping!

FitTrip Weigh-Ins

• February 8th and 12th
• It's not too late! February 12th is the LAST day to sign up for FitTrip and get weighed in!

Valentine's Day Trivia

• February 14th
• Happy Valentines Day! Answer trivia questions about cupid and win some prizes!

National Pistachio Day

• February 26th
• Also known as the smiling nut! Eat and learn about the pistachio as we celebrate it on this day.

Member Appreciation Day

• February 27th
• Thank you for choosing Blomeyer for your health and fitness needs. Enjoy complimentary fruit and bring a guest for FREE!

Massage Club Special

• All month long
• No enrollment fee for the entire month of February. Take advantage of this limited time deal!
• Gift certificates also available!