Member of the Month: Stacey Schutte
The Member of the Month section provides a way for us to recognize dedicated Blomeyer members who have been working hard and cosistently to get in better health and shape with the help of the BHFC. If you know a fellow Blomeyer member whose efforts should not go unnoticed, please tell us!
To nominate someone, please send us an email at email@example.com with the name and a few highlights of the person you'd like to see as our next Member of the Month.
The Blomeyer Member of the Month for June 2015 is Stacey Schutte. Congratulations, Stacey!
How did you start your wellness lifestyle?
What have you accomplished thus far concerning your health?
What are your future wellness endeavors?
What types of hobbies and interests do you have outside of exercising?
Fun fact about you:
What department do you work for?
June is Men’s Health Month: Men’s health facts
Participate in Healthy Lifestyle Coaching and earn $100!
Work one-on-one with a telephone-based health coach who will help you address your personal health needs, improve your health and make positive habit changes. Aetna's health coaches use goal setting, identification of barriers, and the use of personal support systems to help you make and sustain lifestyle habit changes related to eating, physical activity, stress management, tobacco cessation and preventive health.
Participants in Emory's medical plan can earn $100 for participation. Those in the HSA plan who complete three health coaching calls will receive a $100 credit to their health savings account. Those in the POS plan will receive a $100 credit toward their deductible and/or co-insurance. Call 1-866-213-0153 to sign-up.
Recipe: Texas Caviar
By: Kristi Fonrouge RDN, LD
Corporate Sports Unlimited, Inc. and Blomeyer Health Fitness Center are proud to partner with Good Measure Meals™ to provide professional nutrition services to help you achieve your best self. Each month we will feature a favorite recipe from one of your Good Measure Meals™ Registered Dietitians. Enjoy!
A note from Joy: This cool, delicious treat is a great way to satisfy your sweet tooth and get your fruit servings for the day. There are so many variations on this base recipe: Turn the sorbet into frozen yogurt by using vanilla yogurt instead of orange juice, or try different types of frozen fruit and fruit juice to create endless numbers of combinations.
Quote of the Month
Nothing tastes as good as fit feels.
Health Observances of the Month