Member of the Month: Jeff Mills
The Member of the Month section provides a way for us to recognize dedicated Blomeyer members who have been working hard and cosistently to get in better health and shape with the help of the BHFC. If you know a fellow Blomeyer member whose efforts should not go unnoticed, please tell us!
To nominate someone, please send us an email at email@example.com with the name and a few highlights of the person you'd like to see as our next Member of the Month.
The Blomeyer Member of the Month for March 2015 is Jeff Mills. Congratulations, Jeff!
How did you start your wellness lifestyle?
What have you accomplished thus far concerning your health?
What are your future wellness endeavors?
What types of hobbies and interests do you have outside of exercising?
Fun fact about you:
What department do you work for?
March is National Nutrition Month
Did you know?
Gluten is a protein found in wheat, rye, and barley that binds and helps maintain shape.
General healthy eating: USDA center for Nutrition Policy and Promotion developed My Plate to help all people build a better nutritionally balanced plate.
Earning Your Incentives Makes Perfect “Health Cents”
To encourage you to take an active role in your health, Emory provides financial incentives for healthy behavior. You can actually save money on your medical expenses by taking action and doing things that help you live a healthy lifestyle. Start by taking the Aetna Simple Steps Online Health Assessment at www.aetna.com.
The assessment gives you a quick snapshot of your overall health and ideas for improvement – plus, you’ll earn a $25 gift card! After taking the assessment, you’ll be eligible for more incentives to encourage you to live healthy.
For more information, visit www.hr.emory.edu/incentives
Recipe: Beefy Corn and Black Bean Chili
Health Observances of the Month